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Silviculture – Fit to Plant Resources

Fit To Plant: Resources for Tree Planters & Silviculture Workers

Planters who followed the Fit to Plant program planted 12.5% more trees and had a 40% lower chance of getting hurt than planters who did not use the program. Take advantage of the planting-specific fitness and nutrition program that will keep you in the game for your best season ever. Download resources listed below. Fit to Plant Video


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Resource Download

  • Fit to Plant - The Desperate Tree Planter's Last Chance Program

    Program to help tree planters get ready for planting season.

  • Fit to Plant - Power Planting Top 10 Tips

    Guide for tree planters on how to eat to keep planting.

  • Fit to Plant - Fitness Training Log Book

    This training log will give tree planters day by day instructions for workouts.

  • Fit to Plant - Desperate Tree Planter's Back Maintenance

    Brochure

  • Fit to Plant - Desperate Tree Planter's Knee Maintenance

    Brochure

  • Fit to Plant - Desperate Wrist Maintenance Program

    Program to help tree planters mitigate the risk of getting wrist tendonitis.

  • Fit to Plant - Desperate Tree Planter's Wrist Maintenance Brochure

    Brochure

  • Fit to Plant - Power Eating for Power Planting Poster

    Poster